读数字~舒尔特方格法6+...

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标签: 专注力  数字训练
YOYO 发布于: 2016-10-19 13:00 787 次浏览 5 位用户参与讨论
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本帖最后由 YOYO 于 2016-10-19 13:02 编辑

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【适合年龄】6岁以上(实际上会读数字1——25的孩子都可以进行训练)

【宝妈准备】在一张方形卡片上画上 1CM × 1CM 的 25 个方格,格子内任意填写上阿拉伯数字 1 — 25 的共 25 个数字。

【训练规则】
玩法一:
1.要求孩子用手指按 1 — 25 的顺序依次指出其位置,同时诵读出声。
2.妈妈计时开始,孩子将1— 25个数字依次找来,并读出声
3.妈妈计时结束,记录孩子所用测试时间(秒)

玩法二:
按照汉字1-24的顺序快速数完,把漏缺的数字补写到方格里。


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【训练目标】训练孩子的专注力

【成绩分享】记录孩子读完25个数字所用时长

【延伸思考】
1.这个小游戏有什么好处?
——该心理训练系统适用于 1 — 12 年级学生及成年人,由家长主持,每日坚持对学生进行 5 分钟训练,可有效地改善学生注意力分散的症状,明显改善和提高学生的注意力水平,从根本上做到上课注意听讲,高效率、高质量完成作业,提高学习效率,自然而然地降低考试错误率,顺理成章地达到提高考试成绩的目的。
——舒尔特方格不仅可用来测量儿童注意力的稳定性,而且用这套图表坚持天天练习一遍,那么孩子注意力水平就能得到大幅度提高,包括注意的稳定性、转移速度和广度。

2.家长可自制几套表格,随意填写1 — 25数字,每天训练五分钟,家长在旁边记录所用时间。数完 25 个数字所用时间越短,注意力水平越高。

3.测评等级
以 12 — 14 岁年龄组为例,能达到 16 "以上为优秀,学习成绩应是名列前茅, 26 "属于中等水平,班级排名会在中游或偏下, 36 "则问题较大,考试会出现不及格现象。 18 岁及以上成年人最好可达到 8 "的水平, 20 "为中等水平。

4.如果有兴趣继续提高练习的难度,还可以自己制作36格、49格、64格、81格的表。


5.类似的游戏请参考: 扔瓶进筐5+

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常青藤精英教育——每一位妈妈的使命!




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