养成好的卫生习惯-听话的小手3+...

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【适合年龄】
  3周岁以上

【训练规则】
经常见到有些孩子喜欢拿手抠鼻子,抠耳朵,还喜欢拿手抹嘴,尤其是冬天是冬天的时候,天气冷,孩子有时会流鼻涕,也拿手抹,给孩子的健康造成很大隐患,如何让孩子养成注意个人卫生的好习惯呢?家长不妨试试以下的方法:
   1、孩子抠嘴抠鼻有时是孩子的好奇心在作怪,孩子在成长过程中对自己身体的探索,嘴巴和鼻子对孩子来说就好像是一个小山洞,这时不能呵斥孩子,要自然的走过去,拉着孩子的手一起做游戏,让孩子在游戏中慢慢忘记自己的小动作;
   2、在宝宝胸前挂一块小手绢,或者在口袋里放一些小纸巾,在宝宝有鼻涕的时候就用小手绢或者纸巾来给宝宝擦拭,可以让宝宝自己动手;
   3、可以借助一些绘本或者动画片跟孩子一起学习,让孩子在轻松愉快的环境中学习;
   4、好习惯的养成需要一个过程,家长要以身作则,并且耐心引导孩子。
  
【训练目标】
  让孩子养成不抠嘴抠鼻抠耳朵的好习惯。

【训练成绩】
  宝妈可以记录并分享孩子每一天的进步。

【延伸思考】
1、为什么要从小养成讲卫生的好习惯?
   养成良好的卫生习惯对孩子的身体健康非常重要,但在现实生活中,一些人由于不讲究卫生,染上急性或慢性疾病,影响了身体健康。尤其是孩子,他们的抵抗力比较差,容易感染疾病,更应注意讲究卫生。良好的生活卫生习惯是保证孩子身体健康的必要条件,让孩子从小养成良好的卫生习惯,对预防疾病、保障健康有重要意义。孩童期是习惯养成的重要时期,抓紧这个时期进行培养,将收到事半功倍的效果,习惯容易养成,而且牢固,影响终生。

2、为什么孩子越小,习惯越容易养成?
小孩子对事物的认知很少,基本上都是靠模仿家长一段时间形成条件反射,条件反射的形成需要反复练习,如:在每次过马路时,经常提醒幼儿“红灯停,绿灯行”。良好卫生习惯的形成更是如此。为提高幼儿反复练习的兴趣,可采取带有竞赛性的游戏。如问小朋友在吃饭前应该先做什么,让孩子抢答,有的孩子会说洗手,有的会完整地说:“应该用肥皂洗手”,当然是完整说的孩子应该奖励;或者让孩子比赛穿衣、铺被等竞赛。

3、温馨提示:
——好的卫生习惯需要从小养成,良好的习惯将会影响到他们的终身。中国有句古语:“三岁看大,七岁看老”。所以,对幼儿期的孩子进行良好卫生习惯的培养便显得尤为重要。

——幼儿知识贫乏,辨别是非的能力差,学好学坏都在无意识之中。近墨者黑,近朱者赤,所以家长要特别注意对幼儿加强良好卫生习惯的培养,尽力避免不良卫生行为对幼儿的影响。

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